170
calories
8
ingredients
4
servings
1
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Related categories: SoupsSpringBoilingSauteeingSesame-freeSeafood-free+ See all
Ingredients
1 tbsp butter
1 shallots large, finely minced
2 cups chicken stock
2 cups peas shelled, thawed, if frozen
1/4 cup greek yogurt full fat
fresh tarragon or mint, roughly chopped, optional garnish
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Recipe Instructions
Read the instructions at CrumbNutrition Facts
170
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 400mg
17%
Potassium 530mg
15%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 9g
18%
Vitamin A
20%
Vitamin C
60%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
