Chop Suey

Chop Suey

recipe by

260
calories
18
ingredients
4
servings
3.817

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Ingredients

1/4 lb shrimp
1 tsp garlic
2 tsps corn starch
1 tbsp oyster sauce
1/2 piece cabbage quartered
1 cup red bell pepper sliced
1 cauliflower small, cut into small pieces
1 1/2 cups snow peas
1 cup carrots sliced
1 cup onion diced
1 cup chicken livers sliced
1 1/4 cups water

Nutrition Facts

260
calories
6
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 470mg
20%
Potassium 1060mg
30%
Total Carbohydrates 30g
10%
Dietary Fiber 7g
28%
Sugars 14g
Protein 24g
48%
Vitamin A
130%
Vitamin C
280%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11

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