20
calories
5
ingredients
4
servings
13
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Related categories: FallDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 tbsps ground cinnamon
2 tsps ground nutmeg freshly, may use preground if that is what you have on hand
1 tsp allspice
1/2 tsp ginger optional
1/4 tsp cardamom
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
20
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 20
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 35mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 0g
0%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
