480
calories
8
ingredients
7
servings
51
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Ingredients
2 chicken breasts large or 4 medium, can be frozen!
1 can cream of chicken soup or mushroom soup
1/2 cup italian salad dressing
2 cloves garlic minced
1 can sliced mushrooms drained
8 ozs cream cheese
1 bag frozen peas or broccoli
1 lb spaghetti or other noodles
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Recipe Instructions
Read the instructions at Smashed Peas and CarrotsNutrition Facts
480
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 480
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 60mg
20%
Sodium 710mg
30%
Potassium 400mg
11%
Total Carbohydrates 55g
18%
Dietary Fiber 2g
8%
Sugars 5g
Protein 19g
38%
Vitamin A
10%
Vitamin C
2%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
