Mentaiko Pasta

Mentaiko Pasta

recipe by

450
calories
7
ingredients
6
servings
3.624

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Ingredients

1/2 cup roe karashi mentaiko spicy code
1/4 cup olive oil mild flavor, not spicy or green
1/4 tsp black pepper
16 ozs spaghetti dried, or other pasta boiled according to package directions
2 tbsps unsalted butter cut into a couple slices
6 leaves shiso green, rolled then sliced thin
1/4 sheet nori cut into thin strips with scissors

Nutrition Facts

450
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 135mg
45%
Sodium 330mg
14%
Potassium 210mg
6%
Total Carbohydrates 58g
19%
Dietary Fiber 2g
8%
Sugars 2g
Protein 15g
30%
Vitamin A
6%
Vitamin C
0%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 25