Basic Sweet & Tangy BBQ Sauce

Basic Sweet & Tangy BBQ Sauce

recipe by

360
calories
15
ingredients
1
servings
3.6182

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Ingredients

1/2 tbsp olive oil
1/4 purple onion medium, diced
1 clove garlic minced
1 tbsp tomato paste
1/2 tsp cumin
8 ozs tomato purée or sauce, no spices
2 tbsps brown sugar packed
1 tbsp molasses
1 tsp salt
1 tsp liquid smoke optional
3 dashes hot sauce optional

Nutrition Facts

360
calories
8
g fat
45
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 360
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 3540mg
148%
Potassium 1820mg
52%
Total Carbohydrates 70g
23%
Dietary Fiber 9g
36%
Sugars 45g
Protein 8g
16%
Vitamin A
30%
Vitamin C
60%
Calcium
20%
Iron
60%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16

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