210
calories
6
ingredients
2
servings
74
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup quinoa soaked overnight, or for at least 6-8 hours
1/2 cup water
1/2 tbsp oil coconut, olive, or grapeseed
1/4 tsp sea salt
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Recipe Instructions
Read the instructions at Almonds and AvocadosNutrition Facts
210
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 370mg
11%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 0g
Protein 7g
14%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
