Fresh Tomato and Avocado Salsa

Fresh Tomato and Avocado Salsa

recipe by

290
calories
10
ingredients
4
servings
49

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Ingredients

3 avocado – diced
1 can rotelle – original, we like the added spice of the chiles
1 fresh tomatoes – diced
1 jalapeno chilies – seeded and diced into small pieces
1/2 purple onion – diced
2 lime

Nutrition Facts

290
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 1100mg
31%
Total Carbohydrates 27g
9%
Dietary Fiber 14g
56%
Sugars 6g
Protein 5g
10%
Vitamin A
25%
Vitamin C
80%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10