180
calories
10
ingredients
6
servings
70
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Related categories: AppetizersMexicanGame DayDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 avocado medium ripe, from Mexico
1/2 cup pineapple finely chopped
1/2 cup mango finely chopped
2 jalapeno chilies seeded and finely chopped
1/3 cup chopped cilantro
1/4 cup purple onion finely chopped
1 tbsp lime juice
1 garlic cloves minced
1 tsp salt
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
180
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 550mg
16%
Total Carbohydrates 14g
5%
Dietary Fiber 8g
32%
Sugars 5g
Protein 2g
4%
Vitamin A
8%
Vitamin C
40%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
