Tortilla Soup

Tortilla Soup

recipe by

360
calories
17
ingredients
6
servings
3.827

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Ingredients

3 tbsps olive oil
1 onions large, sliced
3 garlic cloves peeled and sliced
1/2 cup polenta fine
1 tbsp brown sugar
1/4 tsp kosher salt
1/4 tsp black pepper
1 1/2 qts chicken stock
1 avocado ripe
canola oil for frying
2 corn tortillas cut into 1/4-inch wide strips
1/2 cup goat cheese crumbled
1 handful fresh cilantro roughly chopped

Nutrition Facts

360
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 510mg
21%
Potassium 510mg
15%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 8g
Protein 15g
30%
Vitamin A
10%
Vitamin C
20%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12