190
calories
13
ingredients
10
servings
15
Click to save recipe for later!
Related categories: Breakfast And BrunchBreadsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup spelt flour
1/2 cup muscovado sugar firmly packed
3/4 tsp fine sea salt
1/2 tsp baking soda
2 tsps baking powder
2 bananas ripe, mashed
1 cup yogurt
1 cup whole milk
3 eggs
1 tsp vanilla extract
1/2 cup butter melted and cooled slightly
1 cup frozen blueberries plus more for topping
cinnamon for sprinkling
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Diary of a LocavoreNutrition Facts
190
calories
12
g fat
13
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 95mg
32%
Sodium 370mg
15%
Potassium 190mg
5%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 13g
Protein 4g
8%
Vitamin A
10%
Vitamin C
6%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
