360
calories
9
ingredients
2
servings
17
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Related categories: SoupsBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
4 cups cucumber peeled and chopped
3/4 cup greek style plain yogurt plus more for garnish
2 scallions sliced
1 clove garlic
1 tsp kosher salt
2 tbsps fresh lemon juice
1/4 cup fresh parsley packed
3 tbsps olive oil plus more for drizzling
1/2 cup sliced almonds toasted
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Recipe Instructions
Read the instructions at CrunchyGooeyNutrition Facts
360
calories
32
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 280
% Daily Value*
Total Fat 32g
49%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 580mg
17%
Total Carbohydrates 17g
6%
Dietary Fiber 6g
24%
Sugars 6g
Protein 8g
16%
Vitamin A
20%
Vitamin C
45%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
