470
calories
12
ingredients
4
servings
6
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Related categories: Main DishesBakingBroilingBrowningSeafood-freePeanut-free+ See all
Ingredients
1/4 cup butter or margarine
1/4 cup flour sifted
1 cup chicken broth
1 cup milk
3/4 tsp salt
1/8 tsp white pepper
1/4 cup grated parmesan cheese
3 tbsps dry sherry
1 head broccoli about 1½ pounds trimmed and chopped
3 cooked chicken breasts about 1- 1½ pounds, cut into small pieces
1 cup shredded cheddar cheese / Monterey Jack Cheese
1/2 cup heavy cream
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Recipe Instructions
Read the instructions at 365 Days of Baking & MoreNutrition Facts
470
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 110mg
37%
Sodium 950mg
40%
Potassium 720mg
21%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 7g
Protein 19g
38%
Vitamin A
40%
Vitamin C
230%
Calcium
45%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
