450
calories
13
ingredients
4
servings
43
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Related categories: Main DishesBoilingBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 lb medium shrimp peeled and deveined
1 tbsp olive oil
3 cloves garlic minced
1 onions diced
1/2 tsp dried oregano
8 ozs orzo pasta
2 cups chicken broth
14 1/2 ozs diced tomatoes drained
1/2 cup frozen peas
1 lemon
1/4 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
450
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 175mg
58%
Sodium 500mg
21%
Potassium 780mg
22%
Total Carbohydrates 57g
19%
Dietary Fiber 6g
24%
Sugars 5g
Protein 37g
74%
Vitamin A
30%
Vitamin C
70%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
