100
calories
9
ingredients
4
servings
1
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Related categories: SaladsMain DishesDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
2 hard-boiled egg – sliced
2 tomatoes ripe, – sliced
1 boiling potatoes – sliced
120 grams canned tuna – in chunks
200 grams green beans boiled
3 spring onions – sliced
1/2 pepper in slices
15 black olives
4 fillets anchovies
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Recipe Instructions
Read the instructions at Eat with MarcoNutrition Facts
100
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 105mg
35%
Sodium 40mg
2%
Potassium 450mg
13%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 6g
12%
Vitamin A
25%
Vitamin C
35%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
