330
calories
8
ingredients
6
servings
3
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Related categories: Main DishesBoilingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups wild rice uncooked, non-white rice
5 carrots peeled and diced
1/2 cup fresh mushrooms finely diced
4 cups low sodium chicken broth
3 tbsps butter cubed
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
330
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 65mg
22%
Sodium 350mg
15%
Potassium 800mg
23%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 4g
Protein 26g
52%
Vitamin A
170%
Vitamin C
8%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 20
