Grilled Salmon w/ Nectarine- Onion Relish

Grilled Salmon w/ Nectarine- Onion Relish

recipe by

450
calories
14
ingredients
4
servings
3.76

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Ingredients

3 nectarines medium, coarsely chopped
1 red bell pepper medium, coarsely chopped
1 purple onion medium, coarsely chopped
1/4 cup fresh basil thinly sliced
1/2 tsp orange zest grated
1/4 cup orange juice freshly squeezed
2 tbsps jalapeno chilies seeded and minced
2 tbsps lime juice freshly squeezed
2 cloves garlic minced
1/8 tsp salt
salt and pepper to taste

Nutrition Facts

450
calories
22
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 340mg
14%
Potassium 1010mg
29%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 14g
Protein 36g
72%
Vitamin A
30%
Vitamin C
110%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13