Clone of California Pizza Kitchen's Spinach Artichoke Dip
410
calories
17
ingredients
8
servings
29
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup olive oil
2 tbsps unsalted butter
3/4 cup white onion diced, cut into â…›-inch dice
2 tbsps minced garlic
1/2 cup all-purpose flour
1 1/2 cups chicken stock preferable homemade
1 1/2 cups heavy cream
3/4 cup grated parmesan cheese freshly, use the good stuff
1 tbsp base chicken stock
1 1/2 tbsps lemon juice freshly squeezed
1 tbsp sugar
3/4 cup sour cream
16 ozs baby spinach frozen chopped, defrosted, drained, wrung out by hand
6 ozs artichoke bottoms canned, drained and cut into â…›-inch pieces
1 cup shredded Monterey Jack cheese finely
3/4 tsp Tabasco Pepper Sauce
corn tortilla chips white
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Recipe Instructions
Read the instructions at Sugar and Spice and Everything NiceNutrition Facts
410
calories
33
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 410
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 85mg
28%
Sodium 280mg
12%
Potassium 550mg
16%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 4g
Protein 9g
18%
Vitamin A
130%
Vitamin C
35%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
