500
calories
16
ingredients
4
servings
12
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 head cabbage
2 tbsps olive oil
1 1/4 cups onions diced
2 tsps garlic minced
1 1/2 cups green pepper diced
14 ozs diced tomatoes preferably organic
1/4 cup dry red wine
1 tbsp sucanat
1 tsp sea salt
1 tsp basil
1 tsp oregano
1/4 tsp black pepper
1 cup water
1 1/8 cups ground beef browned
1 cup brown rice cooked
1/2 tsp sea salt
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Recipe Instructions
Read the instructions at Once a Month MealsNutrition Facts
500
calories
18
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 5g
Cholesterol 45mg
15%
Sodium 560mg
23%
Potassium 1290mg
37%
Total Carbohydrates 62g
21%
Dietary Fiber 10g
40%
Sugars 9g
Protein 20g
40%
Vitamin A
25%
Vitamin C
300%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
