Ingredients
1 eggplant
2 marinara sauce + Cups, your favorite
2 slices bread toasted, or prepared breadcrumbs
1 cup pinenuts
1 tbsp water
1/2 tsp white wine vinegar or lemon juice
1 tsp herbs Dried Italian
1/2 tsp salt
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Recipe Instructions
Read the instructions at VeganYumYumNutrition Facts
450
calories
32
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 940mg
39%
Potassium 950mg
27%
Total Carbohydrates 38g
13%
Dietary Fiber 10g
40%
Sugars 16g
Protein 10g
20%
Vitamin A
20%
Vitamin C
10%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
