450
calories
10
ingredients
4
servings
3
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Ingredients
1 jar grape leaves 15 - 16 oz.
1 1/2 cups rice
1/3 cup pinenuts
3 tbsps currant
1 onions finely chopped
5 tbsps olive oil
2 tbsps dried dill
2 tbsps dried mint flakes
1 tsp salt
2 lemon One juiced, one sliced for garnish
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Recipe Instructions
Read the instructions at In The Kitchen With AprilNutrition Facts
450
calories
27
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 550mg
16%
Total Carbohydrates 51g
17%
Dietary Fiber 17g
68%
Sugars 9g
Protein 11g
22%
Vitamin A
630%
Vitamin C
100%
Calcium
45%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
