Steamed Eggplants

Steamed Eggplants

recipe by

150
calories
9
ingredients
4
servings
49

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Ingredients

1 tbsp canola /vegetable oil
1 tbsp sesame oil
2 cloves garlic minced
2 tbsps soy sauce
1 tbsp mirin
2 chinese eggplants medium sized
1 green onions finely sliced

Nutrition Facts

150
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 680mg
19%
Total Carbohydrates 19g
6%
Dietary Fiber 9g
36%
Sugars 6g
Protein 4g
8%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5