Young Corn and Celery Soup

Young Corn and Celery Soup

recipe by

310
calories
16
ingredients
4
servings
3.681

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Ingredients

4 corn ears
3 cups whole milk
2 tbsps olive oil
5 thyme twigs
1 yellow onion or shallot, diced
2 garlic cloves peeled and grated finely
2 carrots young, peeled and diced
2 celery branches, diced
1 celery root small, with greens attached, peeled and diced, about 3 oz once cleaned
1 3/4 cups cold water
salt and pepper
1 dash paprika
5 1/2 cherry tomatoes diced
chiffonade fresh purple basil

Nutrition Facts

310
calories
13
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 430mg
18%
Potassium 1040mg
30%
Total Carbohydrates 41g
14%
Dietary Fiber 7g
28%
Sugars 17g
Protein 11g
22%
Vitamin A
120%
Vitamin C
45%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 23