200
calories
12
ingredients
4
servings
4
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-freeSulfite-free+ See all
Ingredients
3 asian eggplants long
2 garlic cloves minced
1/2 diced onions
6 sweet mini bells diced, ; yellow, red & orange
2 celery stick minced
2 carrots grated
2 tbsps vegetable oil
1/2 cup cilantro
1/2 cup mint leaves
3 tomatoes ; diced
1 tsp sugar
Greek feta for topping
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Recipe Instructions
Read the instructions at The Vegetatian BlogNutrition Facts
200
calories
8
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 120mg
5%
Potassium 1120mg
32%
Total Carbohydrates 31g
10%
Dietary Fiber 12g
48%
Sugars 14g
Protein 6g
12%
Vitamin A
140%
Vitamin C
270%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
