Ambrosia Salad

Ambrosia Salad

recipe by

290
calories
6
ingredients
4
servings
3.6193

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Ingredients

11 ozs crushed pineapple drained
15 ozs mandarin oranges drained
1 cup sour cream
1 cup coconut shredded sweet
1/4 cup cocktail cherries chopped, optional

Nutrition Facts

290
calories
16
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 25mg
8%
Sodium 45mg
2%
Potassium 410mg
12%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 30g
Protein 3g
6%
Vitamin A
20%
Vitamin C
110%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15