370
calories
13
ingredients
8
servings
0
Click to save recipe for later!
Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 tbsps unsalted butter
60 grams plain flour 1/4 cup
675 ml whole milk 3 cups warmed
1/2 tsp salt
1/2 tsp ground black pepper
180 grams parmigiana-reggiano finely grated, 1 cup
80 grams baby spinach fresh, 3 cups
400 grams artichoke hearts well drained, 2 14-oz tins
1 garlic Knorr, Flavour Pot
1 herbs Knorr Summer, Flavour Pot
1 peppercorns Knorr three, flavour pot
250 grams lasagna noodles pack of fresh, 12 oven ready
500 grams shredded mozzarella cheese 4 cups
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
370
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 370
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 610mg
25%
Potassium 370mg
11%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 5g
Protein 19g
38%
Vitamin A
35%
Vitamin C
10%
Calcium
45%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
