400
calories
17
ingredients
1
servings
69
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Related categories: Main DishesLunch And SnacksFrenchSlow CookingBroilingSesame-free+ See all
Ingredients
4 lbs roast
1 tbsp minced garlic
1 tbsp fresh rosemary
1 tbsp fresh thyme
1 tsp kosher salt
1/2 tsp ground black pepper 2 to 3, 14.5 oz cans Swanson's low-sodium beef broth
1 tsp worcestershire sauce
10 whole peppercorns
1 bay leaf
1/2 onions large, cut into chunks
1/2 tbsp extra-virgin olive oil
3 onions large, thinly sliced
1/2 tsp kosher salt
1 red bell pepper large, cored, seeded and sliced into strips
1 green bell pepper large, cored, seeded and sliced into strips
provolone cheese Sargento Reduced Fat, or Mozzarella Slices
whole wheat baguette or rolls, cut into 2 oz pieces
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
400
calories
15
g fat
23
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 400
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 2230mg
93%
Potassium 1170mg
33%
Total Carbohydrates 54g
18%
Dietary Fiber 13g
52%
Sugars 23g
Protein 15g
30%
Vitamin A
90%
Vitamin C
470%
Calcium
40%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
