80
calories
20
ingredients
28
servings
11
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Ingredients
1 lb ground chicken 50% less fat
2/3 cup panko
2 tbsps sesame oil
1/2 cup green onions thin sliced
2 cloves garlic minced
2 large eggs beaten
3/4 tsp salt
1/2 cup hoisin sauce
1/4 cup mirin rice vinegar
2 cloves garlic minced
1 tsp red pepper flakes
1 tsp ground ginger
2 tbsps low sodium soy sauce
1 tbsp brown sugar
1/4 cup chicken broth
2 tsps Sriracha
1 tbsp tomato paste
2 tbsps corn starch used to thicken the sauce
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Recipe Instructions
Read the instructions at This Gal CooksNutrition Facts
80
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 28 servings)
Calories 80
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 210mg
9%
Potassium 200mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
