290
calories
16
ingredients
5
servings
35
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Related categories: Sesame-freeSeafood-freeSoy-freeVegetarianPescetarianHealthy+ See all
Ingredients
1 tbsp miso paste
4 eggs
1 tbsp olive oil
2 cups mushrooms chopped, your choice
4 cups kale chopped, tough stems discarded
1/2 tsp kosher salt
1/4 cup pecans unsalted chopped raw, or walnuts
3 ozs pecorino romano cheese grated
1 clove garlic finely minced
1/2 tsp kosher salt
1/3 cup lemon juice freshly squeezed
1 tsp chile sauce or chile oil, optional
2 tbsps extra-virgin olive oil
2 tsps dijon mustard
2 tsps honey
ground black pepper freshly
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Recipe Instructions
Read the instructions at Steamy KitchenNutrition Facts
290
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 290
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 185mg
62%
Sodium 540mg
23%
Potassium 380mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 14g
28%
Vitamin A
90%
Vitamin C
70%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
