Want to get specific? Try our advanced search
close

Browse recipes by

Diets

Allergies

Cuisines

Courses

Seasons, Holidays and Occasions

Techniques

Search by

Advanced Search

Weight Watchers

x
Cauliflower and Blue Cheese Dip

Cauliflower and Blue Cheese Dip

recipe by

100
calories
9
ingredients
10
servings
3.87

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

8 cups cauliflower florets about 2-1/2 lbs fresh or two 16-ounce bags frozen
1 cup water
1/2 tsp salt
4 ozs blue cheese crumbled
3 ozs cream cheese softened
1/4 cup mayonnaise
ground black pepper
salt
1 pinch garlic powder optional

Recipe Instructions

Read the instructions at My Gourmet Connection

Nutrition Facts

100
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 430mg
18%
Potassium 75mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
8%
Calcium
8%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4

Related Recipes

Roasted Head of Cauliflower with Blue Cheese and Sour Cream Dip
Roasted Head of Cauliflower with Blue Cheese and Sour Cream Dip
Get the recipe →
Hot Blue Cheese Dip with Sweet Potato Chips
Hot Blue Cheese Dip with Sweet Potato Chips
Get the recipe →
Greek Yogurt and Cottage Cheese Dip with Dill
Greek Yogurt and Cottage Cheese Dip with Dill
Get the recipe →
Potato and Blue Cheese Pizza
Potato and Blue Cheese Pizza
Get the recipe →
Fried Egg Sandwich with Bacon and Blue Cheese [Egg Sandwich Lyonnaise]
Fried Egg Sandwich with Bacon and Blue Cheese [Egg Sandwich Lyonnaise]
Get the recipe →

Find recipes with under 100 calories

AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-freeVegetarianPescetarianQuick-and-easy
Contact Us | Privacy Policy

Copyright 2019 Under500Calories.com
All copyrighted photos are property of their respective owners.