440
calories
7
ingredients
4
servings
1,500
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Related categories: Breakfast And BrunchDessertsLunch And SnacksSide DishesAmericanSouthern & Soul Food+ See all
Ingredients
2 cups apples peeled and diced
2 cups self rising flour
1/2 cup brown sugar
1 cup milk
3 tbsps melted butter
1 tsp cinnamon
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
440
calories
10
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 900mg
38%
Potassium 290mg
8%
Total Carbohydrates 76g
25%
Dietary Fiber 3g
12%
Sugars 27g
Protein 9g
18%
Vitamin A
6%
Vitamin C
6%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
