190
calories
6
ingredients
4
servings
465
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Recipe Instructions
Read the instructions at Sharing With My SistersNutrition Facts
190
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 200mg
67%
Sodium 890mg
37%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 16g
32%
Vitamin A
8%
Vitamin C
4%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
