French Beans Preserved In Oil

French Beans Preserved In Oil

recipe by

140
calories
8
ingredients
4
servings
3.76

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Ingredients

800 grams haricots verts fresh
1.5 liters water
extra-virgin olive oil or organic seed oil

Nutrition Facts

140
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 540mg
15%
Total Carbohydrates 17g
6%
Dietary Fiber 7g
28%
Sugars 6g
Protein 5g
10%
Vitamin A
30%
Vitamin C
45%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5