Cherry Chocolate Chunk Refrigerator Oatmeal

Cherry Chocolate Chunk Refrigerator Oatmeal

recipe by

70
calories
8
ingredients
4
servings
3.827

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Ingredients

1/4 cup rolled oats uncooked
1/3 cup skim milk
1 1/2 tsps chia seeds dried
1 tsp honey optional, or substitute any preferred sweetener
1 tbsp dark chocolate finely chopped
1/4 cup cherries chopped, fresh or frozen

Nutrition Facts

70
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 110mg
3%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 5g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4