Mustard Crusted Salmon with Roasted Asparagus

Mustard Crusted Salmon with Roasted Asparagus

recipe by

420
calories
7
ingredients
2
servings
3.61

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Ingredients

8 ozs asparagus
1 tbsp garlic infused olive oil
2 tbsps whole grain mustard to taste

Nutrition Facts

420
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 420
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 670mg
28%
Potassium 1020mg
29%
Total Carbohydrates 15g
5%
Dietary Fiber 7g
28%
Sugars 3g
Protein 38g
76%
Vitamin A
20%
Vitamin C
90%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11