Hamburger Steak and Homemade Brown Gravy

Hamburger Steak and Homemade Brown Gravy

recipe by

340
calories
8
ingredients
4
servings
3.6145

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Ingredients

1 onions small
1/2 tsp pepper
1/4 tsp garlic powder
2 tbsps flour
1 1/2 cups water

Nutrition Facts

340
calories
23
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 15g
Cholesterol 90mg
30%
Sodium 90mg
4%
Potassium 440mg
13%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 25g
50%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10