130
calories
12
ingredients
24
servings
62
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Ingredients
5 cups spinach leaves washed and drained, stalks removed & cut into thin slices
4 tbsps olive oil
1 purple onion medium, chopped
2 spring onions finely chopped, whites only
1 lemon
1 tbsp sumac
1 tsp ground nutmeg
1/2 cup toasted pine nuts
salt and pepper to taste
12 sheets phyllo pastry
1/2 cup melted butter
1/4 cup olive oil
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Recipe Instructions
Read the instructions at Delicious EverydayNutrition Facts
130
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 110mg
5%
Potassium 80mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
15%
Vitamin C
10%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 13
