430
calories
14
ingredients
7
servings
20
Click to save recipe for later!
Related categories: Main DishesSesame-freeSeafood-freeSoy-freeEgg-freeQuick-and-easy+ See all
Ingredients
2 cloves garlic
1/4 cup walnuts
2 cups kale leaves stemmed and chopped
1/4 cup extra-virgin olive oil plus more as needed
1 tbsp lemon juice freshly squeezed
1/4 cup freshly grated parmesan
1/2 tsp kosher salt
2 tsps olive oil
1/2 cup onion chopped
2 cloves garlic minced or pressed
1/4 tsp red pepper flakes
6 cups broth veggie
16 ozs cheese tortellini
1 1/2 cups frozen peas or fresh
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
430
calories
20
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 430
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1750mg
73%
Potassium 610mg
17%
Total Carbohydrates 41g
14%
Dietary Fiber 4g
16%
Sugars 3g
Protein 22g
44%
Vitamin A
70%
Vitamin C
50%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 24
