Chicken Salad Sandwich

Chicken Salad Sandwich

recipe by

320
calories
12
ingredients
3
servings
3.612

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Ingredients

2 cups chicken chopped
1 cup cucumber chopped
1/2 cup green pepper chopped
1/2 cup apples chopped
1/3 cup shallots chopped
1 tbsp lemon juice fresh squeezed
1 tsp fresh dill or dried
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp salt

Nutrition Facts

320
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 320
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 95mg
32%
Sodium 500mg
21%
Potassium 550mg
16%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 31g
62%
Vitamin A
10%
Vitamin C
45%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 17