290
calories
7
ingredients
4
servings
2
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Ingredients
1 cup fresh raspberries
1 cup blackberries fresh
6 tbsps sugar
3 tbsps goat cheese creamy, or cream cheese, softened
2 cups yogurt plain full-fat
1/4 cup honey
1 tbsp fresh lemon juice
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Recipe Instructions
Read the instructions at Bourbon and HoneyNutrition Facts
290
calories
8
g fat
45
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 90mg
4%
Potassium 320mg
9%
Total Carbohydrates 51g
17%
Dietary Fiber 5g
20%
Sugars 45g
Protein 7g
14%
Vitamin A
8%
Vitamin C
35%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
