280
calories
14
ingredients
4
servings
137
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/2 cup applesauce 120g
1 1/2 cups raw cashews 150g
1/2 tbsp pure vanilla extract
3 tbsps virgin coconut oil
1 pinch stevia pure, plus 2 tbsp water, or 1/4 cup pure maple syrup and omit the water
1/2 tsp salt
2 tsps lemon juice
1 tsp cinnamon divided
1/2 cup pitted date
1/4 tsp cinnamon
1/2 cup almonds
Less than 1/8 tsp salt
1/4 tsp pure vanilla extract
1 tbsp water if needed
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
280
calories
19
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 290mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 18g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
