Mini Shepherds Pie Pots

Mini Shepherds Pie Pots

recipe by

110
calories
11
ingredients
4
servings
3.684

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Ingredients

1 onion finely chopped
1 carrots finely diced
1 stick celery finely diced
5 mushrooms medium, finely diced
1 handful frozen peas
1 handful vine tomatoes baby, halved
1/2 pt vegetable stock good quality

Nutrition Facts

110
calories
1
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 350mg
15%
Potassium 320mg
9%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
60%
Vitamin C
15%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4