Malaysian Chicken Noodle Soup For The Soul

Malaysian Chicken Noodle Soup For The Soul

recipe by

390
calories
18
ingredients
4
servings
3.60

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Ingredients

1 lb boneless chicken skinless thigh cut into small strips
4 ozs rice stick noodles uncooked Wide, 1/2 a pack
1 tbsp ghee clarified butter or peanut oil
2 tbsps fresh ginger grated
3/4 tsp fennel seeds crushed
3 garlic cloves minced
1 tbsp sambal ulek
1/2 cup beansprouts
1/2 cup coriander leaf chopped
1 jalapeno chilies chopped into small pieces, optional
1 cup shiitake mushroom caps thinly sliced
1/4 tsp ground black pepper freshly
1/4 cup green onions chopped

Nutrition Facts

390
calories
22
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 95mg
32%
Sodium 500mg
21%
Potassium 550mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 1g
Protein 26g
52%
Vitamin A
8%
Vitamin C
10%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 22