Double Dunked T-Bone

Double Dunked T-Bone

recipe by

160
calories
14
ingredients
4
servings
3.620

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Related categories: Dairy-freeSesame-freeEgg-free

Ingredients

4 rib eye steaks or 'T-Bone' steaks, on the bone
2 cups red wine
1 tsp crushed garlic freshly
1 tsp ginger freshly grated
1/2 cup hot water
1/2 cup tomatoes suce
1/4 cup worcestershire sauce Fish free
1/4 cup brown sugar
1 tbsp ginger syrup
1 tsp crushed garlic freshly
3/4 cup chutney
1 tsp hot sauce or a few drops of Tabasco

Nutrition Facts

160
calories
0
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 360mg
10%
Total Carbohydrates 17g
6%
Dietary Fiber 0g
0%
Sugars 12g
Protein 0g
0%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 6

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