280
calories
7
ingredients
5
servings
921
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Ingredients
1 spaghetti squash medium
1 lb ground turkey
1 onion medium, minced
2 cloves garlic minced
2 tbsps olive oil
3 tsps fish sauce
3 tbsps hot sauce or Sriracha, add extra to taste
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Recipe Instructions
Read the instructions at White on Rice CoupleNutrition Facts
280
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 70mg
23%
Sodium 630mg
26%
Potassium 570mg
16%
Total Carbohydrates 22g
7%
Dietary Fiber 0g
0%
Sugars 1g
Protein 19g
38%
Vitamin A
4%
Vitamin C
25%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
