80
calories
10
ingredients
12
servings
8
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Ingredients
6 jalapeno chilies medium-large fresh
1/3 cup self rising flour
1/4 cup yellow corn meal
1 1/2 tbsps coconut sugar
1/8 tsp kosher salt
1 tbsp coconut oil
3/4 large eggs
3 tbsps 2% reduced-fat milk
2/3 cup shredded cheddar cheese divided
1/2 cup sweet corn fresh or frozen
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Recipe Instructions
Read the instructions at The Wimpy VegetarianNutrition Facts
80
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 105mg
4%
Potassium 60mg
2%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
4%
Vitamin C
6%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 9
