Pear-adise Salad

Pear-adise Salad

recipe by

90
calories
5
ingredients
4
servings
3.64503

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Ingredients

1 pears ripe
1/2 tomatoes chopped
1/2 oz goat cheese
1 oz pecans I toasted mine with cinnamon

Nutrition Facts

90
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 120mg
3%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 7