400
calories
11
ingredients
4
servings
19
Click to save recipe for later!
Related categories: SoupsAmericanBlendingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
10 ozs corn kernels each frozen, thawed
1 cup low-fat yogurt
2 cups milk
1/3 cup fresh lime juice from 2 or 3 limes
1 tsp ground coriander
1 pinch cayenne pepper
1 lb cooked shrimp roughly chopped, reserving 4 whole shrimp
1 cup grape tomatoes halved
1 avocado halved, pitted, peeled, and diced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
400
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 245mg
82%
Sodium 1290mg
54%
Potassium 1050mg
30%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 17g
Protein 49g
98%
Vitamin A
45%
Vitamin C
30%
Calcium
90%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
