470
calories
11
ingredients
4
servings
2
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Ingredients
12 ozs quinoa about 2 cups, rinsed
2 2/3 cups water
1/2 tsp salt
1 tbsp olive oil
1 leeks thinly sliced, white and light green parts only
1/4 cup broth I used vegetable, but you can also use chicken
3 tbsps olive oil
2 tomatoes medium, chopped
1 bunch green onions 4-5, chopped
1/4 cup basil chopped, plus some for serving
1 tbsp lemon juice
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Recipe Instructions
Read the instructions at Eat Pray JuiceNutrition Facts
470
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 740mg
21%
Total Carbohydrates 62g
21%
Dietary Fiber 7g
28%
Sugars 3g
Protein 14g
28%
Vitamin A
20%
Vitamin C
25%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
