Apple & Fennel Stuffed Salmon with Cider Sauce

Apple & Fennel Stuffed Salmon with Cider Sauce

recipe by

170
calories
9
ingredients
6
servings
3.62

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Ingredients

3 cups apple cider fresh pressed, not hard cider
1/2 tsp fennel seeds
1 tsp mustard seeds divided
1/2 tsp freshly ground pepper divided
1/2 tsp salt divided
1 fennel bulb small
1 salmon fillets medium, deboned, skin on

Nutrition Facts

170
calories
6
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 240mg
10%
Potassium 270mg
8%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 19g
Protein 4g
8%
Vitamin A
4%
Vitamin C
15%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8